Wednesday, February 6, 2013

Winter Blues...


Vitamin D a WONDERFUL winter-blues buster!

Think about it.

Mid-winter.  Unless you have spent a whole MONTH on a beach recently, you are probably lacking this amazing vitamin.

I notice A HUGE difference, ESPECIALLY in my overall mood, when I stop taking it.  (Like when we run out)

Vitamin D aids:

Mood elevation
Boost Immunity
Helps prevent lots of diseases
and lots, lots more

The best articles I have found are Dr. Mercola's, very informative and gives dosage recommendations.


Hugs and happy-beating-winter-blahs!

1 comment:

  1. Such great advice! I know lots of women who experience this and often this is a contributing factor.

    Another way to beat winter blues is by winning a family membership to The Children's Museum of Indianapolis for unlimited visits for one year.

    “Like” our page, https://www.facebook.com/EagleCreekChildrensDentisty, to be entered to win a Family Membership ($145 value) to the Children’s Museum of Indianapolis.
    Please share with your friends! Share the promotion with three friends and you will be entered to win again!

    More details here: http://bit.ly/XG2L6w

    Thanks!

    ReplyDelete