Vitamin D a WONDERFUL winter-blues buster!
Think about it.
Mid-winter. Unless you have spent a whole MONTH on a beach recently, you are probably lacking this amazing vitamin.
I notice A HUGE difference, ESPECIALLY in my overall mood, when I stop taking it. (Like when we run out)
Vitamin D aids:
Mood elevation
Boost Immunity
Helps prevent lots of diseases
and lots, lots more
The best articles I have found are Dr. Mercola's, very informative and gives dosage recommendations.
Mood elevation
Boost Immunity
Helps prevent lots of diseases
and lots, lots more
The best articles I have found are Dr. Mercola's, very informative and gives dosage recommendations.
Hugs and happy-beating-winter-blahs!
Such great advice! I know lots of women who experience this and often this is a contributing factor.
ReplyDeleteAnother way to beat winter blues is by winning a family membership to The Children's Museum of Indianapolis for unlimited visits for one year.
“Like” our page, https://www.facebook.com/EagleCreekChildrensDentisty, to be entered to win a Family Membership ($145 value) to the Children’s Museum of Indianapolis.
Please share with your friends! Share the promotion with three friends and you will be entered to win again!
More details here: http://bit.ly/XG2L6w
Thanks!